I went across the Whitestone and Throgs Neck Bridges 4 times last month. As a passenger, of course. No jitters. No butterflies, moths or flutters in my chest. It was easy on my insides. It's always been a bit easier on me crossing from the Bronx into Long Island since I can’t see the … Continue reading Becoming Desensitized?
phobia
Is Mind Over Matter the Cure for a Phobia?
Sunset wasn’t for another couple of hours and it was early spring and the air was clear and the upstairs outdoor bar was packed with college kids, locals and out-of-towners relaxing on a Friday night. It was perfection, bar food and trendy, local hard cider and laughter and the sun on our faces. Our crew … Continue reading Is Mind Over Matter the Cure for a Phobia?
Just a Little Panic
“High bridges, new places, or old elevators may make us a bit uneasy or even frightened.” That’s the first sentence on the Anxiety and Depression Association of America’s Specific Phobias webpage. Not to judge (ok just a little judging) the ADAA’s choice of words, but a “high bridge” scares the bejesus out of me. I’m … Continue reading Just a Little Panic